Very informative. I was able to know ways to improve my current health and also be able to prepare healthy foods for my family.

Actually this corse has given me more knowledge than I expected. It's not easy and it's not to hard to try to learn new things!

This course made me know more about health in the field of food. I am grateful to have the opportunity to study in this course

This course has helped me to make better choices when shopping or cooking. I'm happy my professor introduced me to this course.

Very interesting course, good material & presented in a way that anyone could understand. I learned a lot! Thank you very much.

Este curso me proporcionou uma nova visão sobre alimentação e tudo o que ela representa e oferece para todos nós. Foi incrível!

Really concise, applicable tips. Easy to understand, easy to watch even with a tight schedule and loved the recipes at the end.

I found this very informational and helpful to ensure better eating habits moving towards the second part of my life.

Thank you!

I thought I knew how nutrition works but within this course, I learnt a lot of things that will change the way I treat my body.

Es realmente bueno y sencillo de comprender, los objetivos claros y los recursos puntuales en cuanto a tema y ejemplos refiere.

I learn a lot in this course, I'm so thankful for all the tips and information to help my nutrition and health. It was awesome!

I enjoyed every minute of this course and learned more fun, healthy and nutritious meal. Thanks Dr. Maya and team.

Regards,

Lorda

Muchas gracias por este curso, pude terminarlo en un día. Aclaró todas mis dudas referente a las grasas y la dieta equilibrada.

Really great resource! A very well done short series that give simple and clear information on how to make better food choices.

I really enjoyed this course because it was easy to follow while delivering a wealth of great nutrition information. Thank you.

Life changing, simple clear and informative.

Thank you for your hard work doing this course., making things simple is not easy.

Es información valiosa, fácil y sencilla de comprender. Se puede comer y cocinar sin tanto presupuesto. Gracias por los datos!

very well described and topics linked to real life, tips and advices sustainable in daily management of food intake, thank you

Thank you for the course. It passed in one breath, everything is very accessible and informative. A lot of useful information.

I learned a lot of insight as to how important calories and sugars are when it correlates to overall health. Very informative!

I liked ths course. I felt most of it was basic knowledge but it still had new infomration in it that I was excited to learn.

Really enjoyed this course. It was very informative and give insight into pratical ways to eating healthy . Love the recipes .

What's great about this course is that it is very informative yet simple and easy to digest. Thanks Stanford. Thanks Coursera!

The course tells you simple things in a very structured way that allows you to combine the general principles of healthy food.

A value adding course in life very informative regarding healthy foods . It is really helpful to manage healthy food at home.