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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,653 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

KW

Mar 11, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

GG

Oct 8, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6301 - 6325 of 9,570 Reviews for Stanford Introduction to Food and Health

By Flavia G

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Jan 24, 2016

Very enjoyable course!

By Yan B

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Jan 20, 2016

Very useful and handy!

By ANA S

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Jan 19, 2016

Great course! love it!

By Sylvester J T

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Jun 16, 2025

amazing and inspiring

By Sabrina V

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Feb 7, 2025

Excellent information

By Мykhailo H

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Jan 18, 2025

Коротко про головне))

By Lewis P T

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Aug 25, 2024

Very engaging course.

By dominic a n

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Oct 24, 2023

corso molto istrutivo

By Mohammed F H G

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May 28, 2023

it was very useful ..

By Entiqe C

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Dec 29, 2022

thanks for everything

By Jonathan E

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Nov 21, 2022

EXCELLENT INFORMATION

By Glenda L

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Sep 12, 2022

Exelente, me encanto.

By Ayesha M

•

Aug 23, 2022

learn alot from this

By Monica R

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Jan 22, 2022

love it thqnks a lot

By Lawyer M A E

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Nov 11, 2021

I learn from the best

By HolaSoyDoremi

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Jul 29, 2021

Excelente me encanto

By Aditya S A

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Jul 26, 2021

A really good course.

By Vedant U

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Jul 24, 2021

Very good information

By ABHIJIT B

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Jul 16, 2021

“Extremely Satisfied,

By Deepika A

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Jun 27, 2021

very nice information

By Dr. H K

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Apr 20, 2021

It was great learning

By Holarkiitan V

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Mar 1, 2021

Well detailed course.

By Jennifer T L M

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Oct 20, 2020

Excellent, I loved it

By Nooshin M

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Oct 5, 2020

perfect for beginners