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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,653 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SR

Jul 13, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

CN

May 14, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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5751 - 5775 of 9,571 Reviews for Stanford Introduction to Food and Health

By Vikas J

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Aug 20, 2017

Very useful and nicely explained

By Revathy S

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Jul 10, 2017

Awesome experience. Learnt a lot

By Chaeyeong K

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Jul 3, 2017

Thank you. Easy and informative!

By Mutiat O

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Jun 15, 2017

Enjoyable and interesting course

By Don M

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Mar 20, 2017

Good information, explained well

By oluwatosin o

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Oct 30, 2016

Very insightful and informative.

By ISMAIL K

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Aug 14, 2016

Like it , a changing life course

By Gopukrishnan P

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Jul 21, 2016

Good quality introductory course

By Renata P

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Jun 14, 2016

Great course! Thank you so much!

By Esther V

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Jun 1, 2016

very nice course :-) Enjoyed it.

By Nareswari P S

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Feb 29, 2016

I enjoyed this course very much!

By Sana K

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Feb 26, 2016

Beautiful

Fun

And very thoughtful!

By Maros K

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Jan 25, 2016

Good introduction into nutrition

By Cathy

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Jan 20, 2016

干货很多，really practical knowledge!

By Jaquelin C

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Jun 18, 2025

Estuvo muy bueno muchas gracias

By Rocío C C

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May 30, 2025

Excellent course- very helpful.

By KOTHURU P

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Jan 31, 2025

Very well organised information

By Zichen M

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Jan 14, 2025

it's quite accessible and usful

By Lập P

•

Jan 13, 2025

mong là cho tôi giấy chứng nhận

By Parmis M

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Jan 5, 2025

Its really helpful for everyone

By Tho V

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Sep 5, 2024

quite easy to learn and helpful

By 王晶

•

Jul 25, 2024

It's very good and interesting.

By Anirudhsinh R

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Jan 18, 2024

It was too Good I learned a lot

By Sam A

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Jan 3, 2024

Great course for healthy eating

By Jennifer B

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Dec 7, 2023

I enjoyed the course very much.