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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,667 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 19, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

AE

Jun 22, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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4826 - 4850 of 9,572 Reviews for Stanford Introduction to Food and Health

By محمد ب م ر

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Dec 27, 2021

Very useful especially for students in a dormitory

By Peerapong M

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Jul 12, 2021

Good to learn how to be healthy and way of living.

By Adi&Yoni

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Jun 8, 2021

Very informative , interesting and well addressed.

By Dev P

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May 27, 2021

Great course to get the basics of nutrition right!

By Kaja K

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May 6, 2021

very well put together, good review of information

By Tassawar A

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Apr 30, 2021

Its the best course i had ever learned about food.

By Alfredo B R

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Dec 15, 2020

Magnifica content! I learned more than I expected!

By Salim V S

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Oct 19, 2020

Good and informative study recommaded for everyone

By Patrik R

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Oct 19, 2020

Essential knowledge taught in an enjoyable manner.

By Marwa S

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Sep 29, 2020

Great introduction to health and nutrition science

By Колчина Е В

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Aug 27, 2020

A very beautiful woman teaches how to eat healthy.

By Vardugina N

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Jul 21, 2020

Basic course. I'd like to learn more from DR. Maya

By María F B

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May 8, 2020

Es muy útil para aprender desde 0 sobre nutrición.

By Ginny B

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May 5, 2020

I found this course to be informative and helpful.

By Leane B

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Jan 14, 2020

Very informative and easy to understand and follow

By avaneesh k

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Mar 14, 2019

Please provide free certifications for this course

By Februadi B

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Sep 19, 2018

I am very enjoyed this course, thank you very much

By Alejandra C A

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Jan 24, 2018

I could learn a lot! thanks for the opportunity...

By Muhammad A B A

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Jan 18, 2018

every people on earth must enroll this course haha

By Lynn K

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Jun 8, 2017

Love this course. It's very helpful and practical!

By Nikita A

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Aug 13, 2016

a very interesting AND HELPFUL COURSE FOR EVERYONE

By Aara A M

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May 28, 2016

Well paced, easy to follow, and very enlightening.

By Steve K

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Apr 29, 2016

Great for an introductory class on food and health

By Clarissa C

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Feb 11, 2016

Simple and quick introduction on eating healthier!

By Thanga V

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Apr 4, 2025

Very interesting and creating interest in cooking