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    • Positive Psychology

    Positive Psychology Courses Online

    Study positive psychology for enhancing well-being. Learn about happiness, strengths, and positive interventions.

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    Explore the Positive Psychology Course Catalog

    • W

      Wesleyan University

      Social Psychology

      Skills you'll gain: Social Sciences, Psychology, Persuasive Communication, Behavior Management, Conflict Management, Interpersonal Communications, Cultural Diversity, Research, Ethical Standards And Conduct, Experimentation

      4.7
      Rating, 4.7 out of 5 stars
      ·
      5K reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Toronto

      Learn Interpersonal Psychotherapy

      Skills you'll gain: Psychosocial Assessments, Psychotherapy, Interpersonal Communications, Mental Health Therapies, Clinical Psychology, Conflict Management, Mental Health, Mental Health Diseases and Disorders, Rapport Building, Interactive Learning, Patient Evaluation, Patient Education And Counseling, Behavioral Health, Cultural Sensitivity, Case Management

      4.8
      Rating, 4.8 out of 5 stars
      ·
      65 reviews

      Mixed · Course · 1 - 3 Months

    • U

      Universiteit Leiden

      De-Mystifying Mindfulness

      Skills you'll gain: Mindfulness, Self-Awareness, Mental Health Therapies, Mental Health, Social Justice, Psychology, Social Sciences, Cultural Diversity, Environment and Resource Management, Critical Thinking, Trauma Care, Ethical Standards And Conduct

      4.8
      Rating, 4.8 out of 5 stars
      ·
      1.6K reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Toronto

      The Arts and Science of Relationships: Understanding Human Needs

      Skills you'll gain: Relationship Building, Social Skills, Active Listening, Interpersonal Communications, Communication, Empathy, Self-Awareness, Emotional Intelligence, Needs Assessment, Cultural Diversity

      4.5
      Rating, 4.5 out of 5 stars
      ·
      1.8K reviews

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Pennsylvania

      Positive Psychology: Character, Grit and Research Methods

      Skills you'll gain: Research Methodologies, Research Design, Qualitative Research, Critical Thinking, Persistence, Program Evaluation, Tenacity, Psychological Evaluations, Surveys, Growth Mindedness, Data Collection, Statistical Analysis, Reliability

      4.4
      Rating, 4.4 out of 5 stars
      ·
      1.2K reviews

      Beginner · Course · 1 - 4 Weeks

    • Y

      Yale University

      Financial Markets

      Skills you'll gain: Investment Banking, Risk Management, Financial Market, Financial Regulation, Financial Services, Finance, Business Risk Management, Securities (Finance), Financial Policy, Enterprise Risk Management (ERM), Capital Markets, Behavioral Economics, Banking, Corporate Finance, Governance, Investments, Insurance, Underwriting, Derivatives, Market Dynamics

      4.8
      Rating, 4.8 out of 5 stars
      ·
      31K reviews

      Beginner · Course · 1 - 3 Months

    • J

      Johns Hopkins University

      Psychological First Aid

      Skills you'll gain: Triage, Crisis Intervention, Rapport Building, Emergency Response, Trauma Care, Psychological Evaluations, Interpersonal Communications, Mental Health, Stress Management, Patient Referral, Community Development

      4.8
      Rating, 4.8 out of 5 stars
      ·
      20K reviews

      Mixed · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      I

      IESE Business School

      Organizational Behavior: How to Manage People

      Skills you'll gain: Organizational Leadership, People Management, Team Management, Team Building, Team Motivation, Leadership and Management, Leadership, Culture, Cultural Diversity

      4.7
      Rating, 4.7 out of 5 stars
      ·
      1.3K reviews

      Mixed · Course · 1 - 4 Weeks

    • T

      The University of Chicago

      Understanding the Brain: The Neurobiology of Everyday Life

      Skills you'll gain: Neurology, Psychology, Kinesiology, Anatomy, Behavioral Health, Human Learning, Human Development, Blood Pressure, Mental and Behavioral Health, Mental Health Diseases and Disorders, Respiration, Vital Signs, Biology, Speech Language Pathology

      4.9
      Rating, 4.9 out of 5 stars
      ·
      3.1K reviews

      Beginner · Course · 1 - 3 Months

    • U

      University of Toronto

      Introduction to Psychology

      Skills you'll gain: Psychology, Mental Health Diseases and Disorders, Human Learning, Human Development, Psychotherapy, Behavior Management, Social Sciences, Scientific Methods, Creativity, Experimentation, Cultural Diversity, Research, Ethical Standards And Conduct

      4.9
      Rating, 4.9 out of 5 stars
      ·
      5.3K reviews

      Mixed · Course · 1 - 3 Months

    • M

      McMaster University

      Mindshift: Break Through Obstacles to Learning and Discover Your Hidden Potential

      Skills you'll gain: Lifelong Learning, Willingness To Learn, Learning Strategies, Growth Mindedness, Mentorship, Adaptability, Professional Development, Personal Development, Productivity, Open Mindset, Resilience, Stress Management, Overcoming Obstacles, Curiosity, Cognitive flexibility

      4.8
      Rating, 4.8 out of 5 stars
      ·
      13K reviews

      Beginner · Course · 1 - 4 Weeks

    • C

      Coursera Instructor Network

      Psychological Safety

      Skills you'll gain: Diversity Equity and Inclusion Initiatives, Empathy, Courage, Empowerment, Resilience, Overcoming Obstacles, Personal Development, Self-Awareness, Compassion, Teamwork, Innovation, Collaboration, Constructive Feedback, Relationship Building, Trustworthiness, Active Listening, Interpersonal Communications, Curiosity

      4.6
      Rating, 4.6 out of 5 stars
      ·
      37 reviews

      Beginner · Course · 1 - 4 Weeks

    Positive Psychology learners also search

    Psychology
    Social Psychology
    Social
    Human Psychology
    Sociology
    Social Sciences
    Criminal Psychology
    Learning
    1234…164

    In summary, here are 10 of our most popular positive psychology courses

    • Social Psychology: Wesleyan University
    • Learn Interpersonal Psychotherapy: University of Toronto
    • De-Mystifying Mindfulness: Universiteit Leiden
    • The Arts and Science of Relationships: Understanding Human Needs: University of Toronto
    • Positive Psychology: Character, Grit and Research Methods: University of Pennsylvania
    • Financial Markets: Yale University
    • Psychological First Aid: Johns Hopkins University
    • Organizational Behavior: How to Manage People: IESE Business School
    • Understanding the Brain: The Neurobiology of Everyday Life: The University of Chicago
    • Introduction to Psychology: University of Toronto

    Frequently Asked Questions about Positive Psychology

    Positive psychology is an area of psychology that's dedicated to studying and developing positive emotions, desirable experiences, and character strengths. While other areas of psychology may focus on solving mental health problems, this field focuses on identifying positive mental health traits. A positive psychologist might ask, ""Why is this person satisfied with life?"" rather than ""What is ailing this person and how can we correct it?""

    Psychologist Martin Seligman is known as a major contributor to the field of positive psychology. He theorized that there are five elements to a good life: positive emotion, engagement, positive relationships, meaning, and accomplishment (PERMA). Together, these elements can provide a sense of satisfaction that goes beyond momentary happiness.‎

    In your personal life, knowledge of positive psychology practices can improve your sense of well-being. You can apply the field's findings to subjects such as gratitude, humor, purpose, and flow to increase positive experiences. You can also pass those lessons on to other people to better their lives.‎

    Learning about this field can help you pursue a career as a positive psychologist. You'll use your skills to counsel individuals and guide them down a path of mental wellness. The job may involve working with students in a school's counseling office, patients in a healthcare facility, or employees in a business' human resources department. Another potential career path involves starting a private practice as a life coach who works one-on-one with clients. Positive psychologists also conduct ongoing research into subjects like flow and emotional intelligence.‎

    Online courses can give you an in-depth understanding of positive psychology through video lectures, reading assignments, and exercises. Lessons will guide you through practical skills such as routinely practicing gratitude, finding purpose, and using mindfulness meditation to stay present. You'll also learn the skills to pass these lessons on to others.‎

    Online Positive Psychology courses offer a convenient and flexible way to enhance your knowledge or learn new Positive Psychology skills. Choose from a wide range of Positive Psychology courses offered by top universities and industry leaders tailored to various skill levels.‎

    When looking to enhance your workforce's skills in Positive Psychology, it's crucial to select a course that aligns with their current abilities and learning objectives. Our Skills Dashboard is an invaluable tool for identifying skill gaps and choosing the most appropriate course for effective upskilling. For a comprehensive understanding of how our courses can benefit your employees, explore the enterprise solutions we offer. Discover more about our tailored programs at Coursera for Business here.‎

    This FAQ content has been made available for informational purposes only. Learners are advised to conduct additional research to ensure that courses and other credentials pursued meet their personal, professional, and financial goals.

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